Incense

Oct 4

Today’s morning meeting was led by Isa and it was very interesting. We all sat down in a circle, she had incense and made us close our eyes to listen to the audio of a video. The video was about how we have to live in the moment, but just listening to it with our eyes closed made it so much different. I imagined everything and I actually felt very emotional. When the video ended everyone opened their eyes but remained quiet. I felt really good and was in a state of peace and relaxation and didn’t really fell like talking. I wonder if the rest didn’t talk for the same reason. Well, the point is, this activity was AWESOME!